kugelbär's Journal, 03 May 2017

183.0 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 68.72g | Prot: 57.79g | Carb: 41.19g.   Breakfast: Wiener Würstchen, Kaffee, REWE Bäcker Brötchen, TiP Delikatess Fleischrotwurst. Lunch: Wiener Würstchen. Dinner: Kaffee, Gekochtes Sauerkraut, Mühlenhof Frische Feine Bratwurst. more...

3063 kcal

Activities & Exercise: Working - 2 hours, Driving - 45 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours, Yard Work (gardening) - 3 hours and 10 minutes. more...