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Been taking TTA TETRADECYLTHIOACETIC ACID. It's made me severely dehydrated but at the same time my appetite's gone. Godawful constipation. I may be able to address that with fibre supplementation and MCT oil. I'm not going to come out and recommend this till I find a way of getting round the side-effects, but it looks promising.
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287.0 lb
Lost so far: 30.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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losing 8.8 lb a week
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