Weigh In record (no journal entry) for 04 February 2012
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135.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1123 kcal
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Fat: 38.80g | Prot: 80.60g | Carb: 120.90g.
Lunch: Hot Cross Bun. Dinner: Chickpeas, Chicken Patia. more...
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losing 0.5 lb a week
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