InspireHealth4Life's Journal, 02 May 2017


Diet Calendar Entry for 02 May 2017:
1585 kcal Fat: 34.94g | Prot: 161.77g | Carb: 165.38g.   Breakfast: Lundberg Brown Rice Organic Rice Cakes Salt-Free, Vega Protein & Greens Vanilla, Lundberg Honey Nut Rice Cake, Kirkland Signature Cage Free Egg Whites, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Coffee, Pacific Natural Non-Dairy Milk, Nubreed Helixbcaa, Spectrum Organic Virgin Coconut Oil, Trader Joe's Original Coconut Creamer Non-Dairy, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Brown Rice (Medium-Grain, Cooked), Trader Joe's Chunky Salsa, Bolthouse Farms Cilantro Avocado Dressing, Nature's Promise 99% Lean Ground Turkey, Baby Spinach. Dinner: Bolthouse Farms Cilantro Avocado Dressing, Strawberries, Halo Top Creamery Sea Salt Caramel Ice Cream, Kirkland Signature Frozen Wild Alaska Cod, Stubb's Original BBQ Sauce, Taylor Farms Organic Power Greens. Snacks/Other: Late July Multigrain Tortilla Chips, Spectrum Organic Virgin Coconut Oil, Trader Joe's Original Coconut Creamer Non-Dairy, Kirkland Signature Organic Creamy Peanut Butter, BPI Sports Best Protein Bar - S'mores, Rudi's Organic Bakery Country French Bread, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Baby Carrots, Broccoli. more...

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Comments 
what is this yummy dish 
02 May 17 by member: briena1235
Recipe please 
02 May 17 by member: slpearson
Yummy 
02 May 17 by member: crissyknny
Recipe please yummmm  
02 May 17 by member: Janie101
Broccoli, baby 🥕 sliced thin, grass fed 93% lean ground beef, Sriracha (see my macros logged under snacks or my Instagram page @inspirehealth4life for more meal prep ideas if you're cutting) 
02 May 17 by member: InspireHealth4Life
recipe please  
02 May 17 by member: llaw1
yes, please...post how you prepared the above dish....Kind of reminds me of a shepherd's pie without the dough.  
04 May 17 by member: SKBB211
oy yes eqi my god 
06 May 17 by member: Fernando1235464
Is there any way to stop seeing all these pictures of food that people post? I want to see posts from people who need help or support.  
08 May 17 by member: Kris AZ

     
 

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