I'm going to do a fast today and see if that's helps with my weigh in,My fast is going to be all day . Here's it goes... I don't know why they call it a fast nothing fast about it its very slow OXYMORON? I'm still doing step aerobics on the Wii and not missing the step board ( well not as much as I used to) I'm thinking about volunteering at my wife's hospital. I'm going to a orientation about it this week I remembered when I was hospitialized it was fun to go around and see other people.
Diet Calendar Entry for 08 February 2010:
|
2527 kcal
|
Activities & Exercise:
Resting - 10 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Driving - 3 hours. more...
|
|
Comments
Good luck on the fast or the slow. lol How nice to volunteer at the hospital. Good for you for being so thoughtful!
08 Feb 10 by member: chattycathy1955
|
That would be more ironic than an oxymoron ;)
09 Feb 10 by member: staciejaye
|
I was thinking of going on a fast today never done one before, but had 3 bad days, but only lasted till 11 this morning, but I think that partly had to do with I worked out last night for 3 hours so my body was pretty hungry this morning, let me know how it goes
09 Feb 10 by member: Lydia Kleyn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thecoach's weight history
|