Weigh In record (no journal entry) for 02 May 2017
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218.0 lb
Lost so far: 100.0 lb.
Still to go: 17.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2017:
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1308 kcal
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Fat: 98.34g | Prot: 80.02g | Carb: 21.57g.
Breakfast: Hormel Microwave Ready Bacon Original, Egg, Source Naturals Magnesium Malate, Coffee. Lunch: Laughing Cow Mini Babybel Cheddar Semisoft Cheese. Dinner: Daisy Sour Cream, Tostitos Medium Salsa, Best Choice Fancy Shredded Reduced Fat Mild Cheddar Cheese, Calavo Avocado, Earthbound Farm Romaine, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Great Value Fancy Fiesta Blend Cheese Shredded, Gloria Baby Dill Pickles, Talking Rain Sparkling Ice - Lemonade. more...
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3627 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Resting - 11 hours and 28 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Cooking - 1 hour. more...
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steady weight
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