Weigh In record (no journal entry) for 02 May 2017
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213.0 lb
Lost so far: 7.3 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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772 kcal
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Fat: 35.83g | Prot: 30.54g | Carb: 87.95g.
Breakfast: Aldi Milch 1,5%. Lunch: Milbona Schmand, Schnittlauch, Kohlrabi, Maggi Klare Gemüsebrühe. Dinner: Almighurt Erdbeere, Cantaloupe Melonen. Snacks/Other: Milch 1,5%. more...
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losing 7.7 lb a week
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