Weigh In record (no journal entry) for 04 February 2012
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168.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 February 2012:
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2967 kcal
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Fat: 92.37g | Prot: 101.77g | Carb: 428.65g.
Breakfast: 2% Fat Milk, Golden Puffs. Lunch: Light Mayo, Whole Wheat Bread, Smoked White Turkey Slices. Dinner: Coca-Cola Classic Soda, Cheese Pizza. Snacks/Other: Hot Fudge Sundae, Milky Way Bar, Applesauce, Nonfat Light Mixed Berry Yogurt. more...
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3485 kcal
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Activities & Exercise:
Skiing (downhill) - 2 hours and 30 minutes, Driving - 5 hours, Resting - 7 hours, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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