Weigh In record (no journal entry) for 04 February 2012
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2012:
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1503 kcal
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Fat: 45.82g | Prot: 49.39g | Carb: 170.70g.
Breakfast: olive oil, sugar, tea, orange, egg. Lunch: water, Tomato Vegetable Soup, lettuce, salmon. Dinner: cookies, Baguette, water, roast beef, chocolate sauce, pineapple, watermelon, cheese, cookies, ravioli, Red Table Wine. Snacks/Other: chocolate milk, sugar, coffee. more...
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1895 kcal
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Activities & Exercise:
Driving - 15 minutes, Housework - 2 hours, Shopping - 15 minutes, Dance (slow step) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Donna N's weight history
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