BradCook's Journal, 01 May 2017

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Weigh In record (no journal entry) for 01 May 2017

190.0 lb Lost so far: 10.0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 May 2017:

466 kcal

Fat: 6.63g | Prot: 94.58g | Carb: 0.18g. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Taco Bell Hot Sauce, Sprite Sprite Zero (Bottle), Skinless Chicken Breast. more...

2118 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 21.0 lb a week

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BradCook's Journal, 01 May 2017

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