Weigh In record (no journal entry) for 01 May 2017
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137.8 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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549 kcal
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Fat: 14.60g | Prot: 17.50g | Carb: 97.53g.
Breakfast: Tangerine, Chocolate Wheat Cereal made with Milk. Lunch: Cheddar Cheese, Dried Cranberries, Dark Chocolate, Apples. Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 0.3 lb a week
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