Weigh In record (no journal entry) for 01 May 2017
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170.0 lb
Lost so far: 7.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2017:
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1393 kcal
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Fat: 32.49g | Prot: 67.32g | Carb: 207.60g.
Breakfast: Mate Amargo, Dulcor Mermelada de Frutilla Light, Ilolay Crem Light, Cormillot Pan Integral con Salvado. Lunch: Grido Helado, Camote, Papa al Horno (sin Comer la Cáscara), Calabaza Cocida (Calabaza Española), Lechuga, Vacío. Dinner: Lucchetti Spaghetti. Snacks/Other: Mate Amargo, Blancaflor Harina Leudante, Nesquik Cacao en Polvo, Alicante Coco Rallado, Ilolay Leche Descremada, 3 Arroyos Avena Instantánea, Clara de Huevo. more...
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1874 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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