Weigh In record (no journal entry) for 01 May 2017
|
175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2017:
|
1983 kcal
|
Fat: 90.80g | Prot: 62.05g | Carb: 212.50g.
Lunch: Costa Coffee Butter Portions, Costa Coffee 2 Slices of Plain Multigrain Toast, Costa Coffee Americano Primo. Dinner: Cathedral City Cheddar Cheese Mature, White Potatoes (Flesh and Skin, Baked), ASDA Italian Four Cheese Tortelloni. Snacks/Other: Home Bargains Green Lentils. more...
|
|
2967 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Bathing - 1 hour, Driving - 1 hour, Watching TV/Computer - 4 hours, Working - 4 hours, Sitting - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paul Myatt's weight history
|