Weigh In record (no journal entry) for 01 May 2017
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183.2 lb
Lost so far: 52.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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755 kcal
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Fat: 35.95g | Prot: 79.69g | Carb: 47.84g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Subway Oven Roasted Chicken Breast Salad, Subway Olive Oil Blend, Subway Bacon Strips. Dinner: Brussels Sprouts (Frozen), Butter, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.1 lb a week
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