Weigh In record (no journal entry) for 01 May 2017
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155.0 lb
Lost so far: 48.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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984 kcal
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Fat: 42.36g | Prot: 57.49g | Carb: 93.37g.
Breakfast: Cappuccino. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados, Couve Manteiga Refogada, Renata Macarrão Parafuso, Estrogonofe de Frango. Dinner: Ovo Cozido. more...
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steady weight
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leo.zap22's weight history
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