Mietzi*'s Journal, 22 April 2017

Weigh In record (no journal entry) for 22 April 2017
198.4 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2017:
613 kcal Fat: 40.92g | Prot: 13.26g | Carb: 48.56g.   Breakfast: Gut & Günstig Duo Schoko-Creme, Edeka Butter Croissants, Gut Langenhof Geflügel Paprika-Lyoner, Arla Kaergarden Gesalzen, Kaffee, Weizenbrötchen. Snacks/Other: Vita Cola Vita Cola Zuckerfrei. more...
2362 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
steady weight

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