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Mietzi*
Journal
13 Aug 16
Mietzi*'s Journal, 13 August 2016
Mietzi*'s Profile
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Weigh In record (no journal entry) for 13 August 2016
194.9 lb
Lost so far:
1.3 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2016:
1221 kcal
Fat: 63.33g | Prot: 20.89g | Carb: 145.05g.
Breakfast:
Line 8 Käseecken, Vitakrone Fleischsalat Metzgerart, Nusshörnchen, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee.
Snacks/Other:
Vita Cola Vita Cola Zuckerfrei, Lichtenauer Mandarine-Mango.
more...
4010 kcal
Activities & Exercise:
Mowing Lawn - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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