Weigh In record (no journal entry) for 03 February 2012
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198.5 lb
Lost so far: 5.0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1281 kcal
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Fat: 46.90g | Prot: 41.29g | Carb: 190.51g.
Breakfast: kirkland vanilla soy milk, banana, shredded wheat and bran. Lunch: tangelo, cream cracker, honey mustard salad dressing, i jumbo egg, hillshire farms turkey, Sharp Cheddar Cheese, brocolli, bell pepper, celery, baby carrots, radish, salad greens. Dinner: small greek salad. Snacks/Other: banana, peppermints, date, pecans, almonds, 1 teaspoon peanut butter, cream cracker. more...
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steady weight
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Debzilla's weight history
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