Date started: 13 Apr 24

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 159.6 lb
10 Jun 24	150.6 lb	Reasonably Well
08 Jun 24	149.7 lb	Reasonably Well
03 Jun 24	151.7 lb	Reasonably Well
20 May 24	151.7 lb	Reasonably Well
13 Apr 24	159.6 lb	Reasonably Well

Date started: 04 Sep 20

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 156.5 lb
02 Jul 23	160.9 lb	Reasonably Well
27 Apr 23	154.5 lb	Reasonably Well
23 Apr 23	156.5 lb	Reasonably Well
25 Aug 22	149.3 lb	Reasonably Well
24 Aug 22	150.6 lb	Reasonably Well
16 Aug 22	151.7 lb	Reasonably Well
08 Aug 22	155.6 lb	Reasonably Well
02 Aug 22	158.7 lb	Reasonably Well
20 Jun 22	152.1 lb	Reasonably Well
08 May 22	150.4 lb	Reasonably Well
10 Dec 21	147.3 lb	Reasonably Well
15 May 21	144.4 lb	Reasonably Well
12 Apr 21	141.3 lb	Reasonably Well
08 Apr 21	144.2 lb	Reasonably Well
14 Mar 21	142.2 lb	Reasonably Well
01 Mar 21	140.2 lb	Reasonably Well
27 Jan 21	139.1 lb	Reasonably Well
14 Dec 20	139.1 lb	Reasonably Well
13 Dec 20	139.1 lb	Reasonably Well
08 Dec 20	141.1 lb	Reasonably Well
30 Nov 20	139.6 lb	Reasonably Well
18 Nov 20	139.6 lb	Reasonably Well
02 Nov 20	140.0 lb	Reasonably Well
30 Oct 20	140.0 lb	Reasonably Well
26 Oct 20	141.1 lb	Reasonably Well
25 Oct 20	141.5 lb	Reasonably Well
19 Oct 20	141.8 lb	Reasonably Well
14 Oct 20	142.6 lb	Reasonably Well
05 Oct 20	143.7 lb	Reasonably Well
03 Oct 20	143.7 lb	Reasonably Well
25 Sep 20	145.5 lb	Reasonably Well
21 Sep 20	147.7 lb	Reasonably Well
16 Sep 20	148.2 lb	Reasonably Well
04 Sep 20	156.5 lb	Reasonably Well