kyramaxelle's Journal, 08 February 2010

2 words : GM DIET.
127.9 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entries for 08 February 2010:
2606 kcal Fat: 186.13g | Prot: 80.03g | Carb: 180.20g.   Breakfast: potato. Lunch: Soy Tempeh, baby kailan, fried long beans, broccoli. Dinner: garden salad, Thousand Island Salad Dressing. Snacks/Other: pineapple tart, potato chips. more...
2285 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 2 hours and 50 minutes, Sleeping - 10 hours and 10 minutes. more...
losing 0.1 lb a week

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