Weigh In record (no journal entry) for 03 February 2012
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198.4 lb
Lost so far: 31.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1688 kcal
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Fat: 56.89g | Prot: 117.52g | Carb: 200.96g.
Lunch: Western Potatoes, MMG Signature Wrap. Dinner: 100% Whey Protein Powder Gold Standard - Delicious Strawberry, fat free milk, pizza. Snacks/Other: Light Creamy Swiss Cheese, v8. more...
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losing 1.4 lb a week
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taoxek's weight history
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