Weigh In record (no journal entry) for 30 April 2017
|
143.7 lb
Lost so far: 33.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2017:
|
1491 kcal
|
Fat: 77.86g | Prot: 40.78g | Carb: 114.62g.
Breakfast: Aldi Kaffeeweißer, Kaffee, Actimel Actimel 0,1%, Edeka Bio Fettarmer Joghurt Mild. Lunch: Sodexo Currywurst mit Pommes. Snacks/Other: Magnum Classic (86g), Cornetto Classico (60g). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annedance's weight history
|