Weigh In record (no journal entry) for 30 April 2017
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124.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1454 kcal
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Fat: 38.63g | Prot: 61.39g | Carb: 154.27g.
Breakfast: Pain Grillé Multigrain, Monoprix Beurre Doux, La Laitière Yaourt Saveur Citron, Kiwi. Lunch: Parmesan (Râpé), Champignons, Huile d'Olive, Pâtes (Cuites), Artichaut Cuit (à Partir de Frais). Dinner: Parmesan (Râpé), Picard Dos de Cabillaud, Aubergine, Quinoa. Snacks/Other: Bordeaux. more...
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gaining 0.5 lb a week
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