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nasonova777
Journal
26 Feb 17
nasonova777's Journal, 26 February 2017
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Weigh In record (no journal entry) for 26 February 2017
146.2 lb
Lost so far:
4.6 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2017:
1335 kcal
Fat: 66.23g | Prot: 42.61g | Carb: 172.12g.
Breakfast:
Чернослив, Сытоедов Плов с Бараниной по-Восточному.
Lunch:
Кофе (из Молотых Зерен, без Кофеина), От Мартина Семечки Отборные.
Snacks/Other:
Плавленный Сыр.
more...
2033 kcal
Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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