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Well, the day is over...I knew it was going to be a "bad" one and I accepted that from the start of the day. It's my first set back in three weeks and for me, that's great. I don't really look at it as a setback anyway because I completely intend to do well tomorrow and from here on out. These are the three thoughts bouncing around my head right now:
1) "Bad" food is such a treat when you're eating healthier. Under normal circumstances, today just would have been another day of terribly unhealthy food in a long string of days of the sort. I would have enjoyed the food but it wouldn't have been anything really special.
2) (This one seems to contradict #1 but I can't control that...) It wasn't all as good as I thought it was going to be. Things were good but not AMAZING...it was just food. This is an important lesson for me...just food.
3) I am a tad overfull right now to the point that my stomach sort of hurts...but I didn't even eat half as much as I ate last year on the same day. Happy that my stomach is shrinking (if that's not just a myth--I don't know) and also trying to remember this feeling because I really don't like to feel pain after eating.
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