1b
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190.0 lb
Lost so far: 36.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2012:
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1279 kcal
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Fat: 53.50g | Prot: 65.24g | Carb: 144.31g.
Breakfast: egg, milk 1%, cheerios. Lunch: avocado, red onion, cucumber, peppers red, tomato, multigrain bread, sprouts, mayo. Dinner: celery stick, carrot sticks, Mayonnaise, Chicken Breast, Sandwich Thins - Multi-Grain. Snacks/Other: banana, godiva dark. more...
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steady weight
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