Weigh In record (no journal entry) for 03 February 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1283 kcal
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Fat: 52.53g | Prot: 20.65g | Carb: 184.17g.
Breakfast: Organic California Raisins, 100% Whole Grain Oatmeal. Lunch: Waffle Potato Fries (Medium), Cherry Tomatoes, Iceberg Lettuce, Carrots & Red Cabbage, Waffle Potato Fries (Large). more...
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losing 1.2 lb a week
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