Weigh In record (no journal entry) for 29 April 2017
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192.5 lb
Lost so far: 17.0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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556 kcal
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Fat: 24.21g | Prot: 62.14g | Carb: 21.42g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Голень. Dinner: Мясо Дикого Кабана, Помидоры, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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anika-78's weight history
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