Weigh In record (no journal entry) for 28 April 2017
|
180.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2017:
|
1079 kcal
|
Fat: 86.29g | Prot: 57.32g | Carb: 20.96g.
Lunch: Orégano, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Ovo Cozido, Ovo Cozido, Sadia Queijo Prato Lanche, Salada de Folhas. Dinner: Camponesa Manteiga com Sal, Gallo Azeite de Oliva Extra Virgem, Pimenta Preta, Orégano, Ovo Mexido, Sadia Queijo Prato Lanche, Salada de Folhas. more...
|
gaining 30.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manubnegreiros2017's weight history
|