Weigh In record (no journal entry) for 28 April 2017
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1190 kcal
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Fat: 94.00g | Prot: 46.00g | Carb: 39.00g.
Breakfast: Perkins Restaurant Coffee, Perkins Restaurant Breakfast Potatoes, Perkins Restaurant Granny's Country Omelette. more...
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gaining 0.1 lb a week
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