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Ten days of fatsecret and my net result so far is -65 cal. I also lost 2cm of waist line, but this is thanks to 4 sessions of lumislim.
Diet Calendar Entries for 02 February 2012:
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1984 kcal
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Fat: 82.54g | Prot: 67.99g | Carb: 253.19g.
Breakfast: white tea & whey mix, nutella, houmous, dark chocolate, bread. Lunch: houmous, soft cheese, peach, tortilla, syrup, canadian bacon, white tea & whey mix. Dinner: yogurt candie, carrot, lettuce, bean salad, wine, pizza, pistachio, truffle. Snacks/Other: ice cream, banana, biscuit, Frozen Strawberries with Sugar. more...
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1897 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Pilates - 8 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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