Weigh In record (no journal entry) for 07 February 2010
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2010:
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3695 kcal
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Fat: 188.22g | Prot: 148.79g | Carb: 356.30g.
Breakfast: grape Soda, Grapefruit (Pink and Red), Sausage Patty, Sausage On Biscuit. Lunch: Shrimp, Hot & Spicy Wings. Dinner: Tortilla Corn Chips, Thin Crust Cheese Pizza, Pizza Rolls. Snacks/Other: Hot & Spicy Wings, 100% Natural String Cheese. more...
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3607 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 3 hours, Swimming (moderate) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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truckerdaddy's weight history
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