Weigh In record (no journal entry) for 02 February 2012
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231.0 lb
Lost so far: 37.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1223 kcal
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Fat: 54.55g | Prot: 44.36g | Carb: 143.50g.
Breakfast: lays barbeque chips. Lunch: kroger apple butter, turkey bacon, healthy life bread. Snacks/Other: flaxseed, cinnamon, shake powder french vanilla, westsoy, banana. more...
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steady weight
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aan4aryde's weight history
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