djanearaujo's Journal, 26 April 2017


Diet Calendar Entries for 26 April 2017:
1208 kcal Fat: 79.02g | Prot: 101.92g | Carb: 26.65g.   Breakfast: Batavo Manteiga Extra sem Sal, Tomates, Ovo Cozido, Café. Lunch: Batavo Manteiga Extra sem Sal, Abobrinha, Sadia Coxa e Sobrecoxa de Frango. Dinner: Sabor da Terra Semente de Chia, Banha de Porco, Brócolis, Sadia Coxa e Sobrecoxa de Frango, Tomates, Abobrinha. Snacks/Other: Black Skull Whey Protein 4HD (26g), Canela, Mãe Terra Cacau em Pó, Nestlé Creme de Leite, Café. more...
2538 kcal Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Spinning - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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26 Apr 17 by member: WRSA_Willian

     
 

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