Weigh In record (no journal entry) for 26 April 2017
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282.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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2391 kcal
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Fat: 97.61g | Prot: 94.81g | Carb: 292.64g.
Breakfast: Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Lactaid 100% Lactose Free Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Round Table Pizza Hawaiian Original Pizza (Large), Pizza with Meat and Vegetables. Dinner: Beef Gyro Sandwich. Snacks/Other: Reese's Peanut Butter Egg, Chocolate Covered Doughnut (Cake Type), Yoplait Original 99% Fat Free Yogurt - Harvest Peach (4 oz), Great Value Natural Apple Sauce. more...
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losing 0.2 lb a week
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