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Two glasses of yummy wine last night- other than that it was a good day! On our way to a vacation this weekend- probably won't follow my diet too closely but I'll be back at it next week!
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226.7 lb
Lost so far: 5.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1275 kcal
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Fat: 61.32g | Prot: 56.84g | Carb: 126.94g.
Breakfast: strawberries, English Muffin, country crock light, egg white. Lunch: French Fries, Double-Double with Onion (No Spread). more...
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losing 1.4 lb a week
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