Weigh In record (no journal entry) for 26 April 2017
|
146.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
387 kcal
|
Fat: 7.91g | Prot: 12.45g | Carb: 70.10g.
Breakfast: Market Pantry Blackberry Jam, Light or Lite Cream Cheese, Fruit Salad, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzbean16's weight history
|