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Still lost a lb after 3 tacos last night & eating after 8PM. Guess Zumba offset it!
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1357 kcal
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Fat: 75.05g | Prot: 81.74g | Carb: 74.92g.
Breakfast: ground beef, coffee, turkey sausage, Scrambled Egg. Lunch: ground beef, black beans, orange, low carb tortilla. Dinner: Zinfandel Wine, ketchup, Canned Green Beans, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: nuts kirkland. more...
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losing 7.0 lb a week
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