Weigh In record (no journal entry) for 26 April 2017
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117.9 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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982 kcal
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Fat: 31.09g | Prot: 34.79g | Carb: 142.75g.
Breakfast: Tadım Fındık İçi, Peyman Çiğ Badem. Lunch: Mis Köy Peyniri, Beyaz Ekmek, Kızarmış Yumurta. Dinner: Bulgur Pilavı, Tarhana Çorbası, Beyaz Ekmek. Snacks/Other: Muz. more...
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losing 3.1 lb a week
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aburcuburcuk's weight history
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