Weigh In record (no journal entry) for 26 April 2017
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162.7 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1177 kcal
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Fat: 32.14g | Prot: 86.76g | Carb: 128.12g.
Breakfast: Banane, Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café. Lunch: Carrefour Escalope de Dinde A la Milanaise, Entremont Gruyère Râpé, Auchan Coquillettes, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Auchan Lait Écrémé, Bio Village Son d'avoine, Gerblé Son de Blé, Oeuf, Vinaigrette, Salade Verte. Snacks/Other: Nestlé Ricoré au Lait (18g), Café. more...
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losing 13.9 lb a week
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