jerebetty's Journal, 06 February 2010

115.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 59.10g | Prot: 66.38g | Carb: 167.79g.   Breakfast: Light Cheese Heads String Cheese Sticks, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Special Dark Chocolate Miniatures, Goldfish Baked Snack Crackers Pretzel, Pepperoni Pizza. Dinner: Meal Replacement Bar - Chocolate Peanut Butter Bar. Snacks/Other: zone indulgence bar, Dry Roasted Pistachio Nuts (with Salt Added). more...

1971 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 7 hours, Driving - 1 hour, Exercise machine (moderate) - 35 minutes, Resting - 3 hours and 25 minutes, Sleeping - 9 hours. more...