Weigh In record (no journal entry) for 25 April 2017
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132.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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2273 kcal
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Fat: 77.77g | Prot: 147.89g | Carb: 244.62g.
Breakfast: Lay's Sour Cream & Onion Potato Chips (Package), Quick Add Calories - Carbs, Quick Add Calories- Protein, Quick Calories -Fat. Lunch: Teriyaki Sauce, White Rice, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Dole 100% Pineapple Juice (8 oz), Rule 1 Protein. more...
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losing 10.8 lb a week
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steph_anson's weight history
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