lihry11's Journal, 01 February 2012

251.0 lb Lost so far: 29.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 103.58g | Prot: 85.38g | Carb: 187.44g.   Breakfast: Cinnamon Toast Crunch. Lunch: Naked Chicken Burrito. Dinner: Dilly Veggie Dip, Taco Thin Crust Pizza (Large), Baby Carrots, Colby-Jack, Pepper Jack, Cheddar & Swiss Cheese, Original Crescent Rolls. Snacks/Other: Bliss Milk Chocolate. more...

3005 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...