Magic-Mike's Journal, 25 April 2017


Diet Calendar Entries for 25 April 2017:
1505 kcal Fat: 53.52g | Prot: 136.18g | Carb: 113.86g.   Breakfast: Alpro Soya Kokosnussmilch, Ener Bio Weizenkleie, Ener Bio Leinsaat Geschrotet, Viva Vital Extrazarte Haferflocken. Lunch: P&W Röstzwiebeln Original, Möhren, Leichter Genuss Gourmet Schinkenwürfel, Becel Cuisine, Ei, Rote Paprika, Eiklar, Kerrygold Cheddar. Dinner: Netto French Salat Dressing, Thunfisch in Wasser (Konserviert), Blattsalat mit Verschiedenen Gemüsesorten. more...
2579 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Circuit Training - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...

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Comments 
kuterbuntes Gartengelumpe 
25 Apr 17 by member: Magic-Mike
und raus für heute. :( Physio....Solarium und früh ins Bett! 
25 Apr 17 by member: Magic-Mike
Leckeres Gelumpe...it's Magic 😉 
25 Apr 17 by member: SoLu1316
xD 
25 Apr 17 by member: Magic-Mike

     
 

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