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Hmmm...haven't been doing too well on the nutrition front. I've been nomming like crazy and not doing enough exercise to balance it out. Hopefully it's not undone all of last week, but we'll see. Every day is a new chance to do better.
Diet Calendar Entries for 01 February 2012:
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2266 kcal
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Fat: 74.70g | Prot: 104.63g | Carb: 319.66g.
Breakfast: thinkThin Protein Bars - White Chocolate Chip. Lunch: Bear claw, Chicken burrito. Dinner: Pear, Laughing Cow, Hearty Grains 100% Whole Wheat Bagel. Snacks/Other: Cranberry Vanilla Granola, Defense Vitamin C Drops. more...
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2185 kcal
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Activities & Exercise:
Running - 7/mph - 20 minutes, Running - 6/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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