Weigh In record (no journal entry) for 25 April 2017
|
118.4 lb
Lost so far: 11.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
790 kcal
|
Fat: 38.29g | Prot: 48.40g | Carb: 66.31g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Armut. Dinner: Mercimek Çorbası, Tavuk Budu. Snacks/Other: Zengin Çikolatalı Dondurma, Tadım Fındık İçi, Peyman Çiğ Badem. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aburcuburcuk's weight history
|