Weigh In record (no journal entry) for 25 April 2017
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164.2 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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476 kcal
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Fat: 16.44g | Prot: 52.96g | Carb: 29.29g.
Breakfast: Сыр Эдам, Шампиньоны, Яйцо, Банан. Lunch: Минтай. more...
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losing 1.9 lb a week
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Alenkagluschenko's weight history
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