Naughty evening. I will do better tomorrow. Sleep Sweet.
Diet Calendar Entries for 24 April 2017:
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1496 kcal
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Fat: 54.97g | Prot: 84.44g | Carb: 78.59g.
Breakfast: Nature Valley Biscuits with Almond Butter, Blue Diamond Almond Breeze Chocolate Milk, Coffee. Lunch: Tea with Milk and Sugar, Pathmark Grape Jelly, Whole Wheat Bread, Kroger Fully Cooked Bacon, Egg, Egg White. Dinner: Pork (Lean Only Eaten), Michelob Ultra Light Beer, 4C Seasoned Bread Crumbs, Canola Vegetable Oil, Egg White. Snacks/Other: Michelob Ultra Light Beer. more...
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4998 kcal
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Activities & Exercise:
Squats - 5 minutes, Stretching (yoga) - 5 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 45 minutes, Driving - 2 hours, Sleeping - 6 hours, Resting - 9 hours and 5 minutes, Painting - 4 hours. more...
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