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FJBG70
Journal
24 Apr 17
FJBG70's Journal, 24 April 2017
FJBG70's Profile
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Weigh In record (no journal entry) for 24 April 2017
213.6 lb
Lost so far:
28.9 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2017:
1769 kcal
Fat: 62.92g | Prot: 108.48g | Carb: 194.35g.
Breakfast:
Lala Leche Deslactosada Light, Sánduche de Pollo.
Lunch:
Tortillas de Maíz, Huevo Revuelto.
Dinner:
Smucker's Mermelada de Fresa, Queso Cottage, Lala Leche Deslactosada Light, Bimbo Pan Tostado.
Snacks/Other:
Nopales.
more...
2971 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 2 hours and 30 minutes, Sitting - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 5 hours.
more...
gaining 4.6 lb a week
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