Date started: 22 Apr 24

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 242.5 lb
06 Jul 24	212.1 lb	Reasonably Well
21 Jun 24	215.2 lb	Reasonably Well
20 Jun 24	216.5 lb	Reasonably Well
13 Jun 24	217.2 lb	Reasonably Well
06 Jun 24	218.3 lb	Reasonably Well
04 Jun 24	219.8 lb	Reasonably Well
01 Jun 24	220.0 lb	Reasonably Well
31 May 24	220.9 lb	Reasonably Well
29 May 24	225.3 lb	Reasonably Well
24 May 24	226.4 lb	Reasonably Well
23 May 24	227.1 lb	Reasonably Well
22 May 24	226.6 lb	Reasonably Well
18 May 24	228.0 lb	Reasonably Well
17 May 24	226.2 lb	Reasonably Well
14 May 24	225.5 lb	Reasonably Well
13 May 24	224.2 lb	Reasonably Well
09 May 24	224.7 lb	Reasonably Well
08 May 24	227.3 lb	Reasonably Well
06 May 24	229.1 lb	Reasonably Well
04 May 24	228.8 lb	Reasonably Well
03 May 24	229.3 lb	Reasonably Well
24 Apr 24	242.5 lb	Reasonably Well
23 Apr 24	242.5 lb	Reasonably Well
22 Apr 24	242.5 lb	Reasonably Well

Date started: 27 Aug 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 229.3 lb
06 Jul 22	229.7 lb	Reasonably Well
22 Mar 22	225.3 lb	Reasonably Well
15 Mar 22	224.9 lb	Reasonably Well
13 Mar 22	225.3 lb	Reasonably Well
12 Mar 22	226.6 lb	Reasonably Well
11 Mar 22	227.7 lb	Reasonably Well
10 Mar 22	227.1 lb	Reasonably Well
09 Mar 22	227.1 lb	Reasonably Well
16 Feb 22	220.5 lb	Reasonably Well
15 Jan 21	183.4 lb	Reasonably Well
14 Jan 21	184.1 lb	Reasonably Well
13 Jan 21	184.5 lb	Reasonably Well
12 Jan 21	185.2 lb	Reasonably Well
11 Jan 21	186.7 lb	Reasonably Well
29 Dec 20	186.1 lb	Reasonably Well
28 Dec 20	185.6 lb	Reasonably Well
27 Dec 20	187.8 lb	Reasonably Well
20 Dec 20	181.2 lb	Reasonably Well
19 Dec 20	180.6 lb	Reasonably Well
18 Dec 20	181.4 lb	Reasonably Well
17 Dec 20	182.3 lb	Reasonably Well
16 Dec 20	181.9 lb	Reasonably Well
15 Dec 20	182.8 lb	Reasonably Well
14 Dec 20	184.1 lb	Reasonably Well
12 Dec 20	185.6 lb	Reasonably Well
11 Dec 20	186.5 lb	Reasonably Well
09 Dec 20	187.2 lb	Reasonably Well
08 Dec 20	186.3 lb	Reasonably Well
07 Dec 20	186.1 lb	Reasonably Well
06 Dec 20	186.1 lb	Reasonably Well
04 Dec 20	183.6 lb	Reasonably Well
03 Dec 20	184.5 lb	Reasonably Well
01 Dec 20	185.2 lb	Reasonably Well
29 Nov 20	184.1 lb	Reasonably Well
27 Nov 20	182.8 lb	Reasonably Well
25 Nov 20	183.6 lb	Reasonably Well
23 Nov 20	184.5 lb	Reasonably Well
22 Nov 20	185.2 lb	Reasonably Well
19 Nov 20	186.1 lb	Reasonably Well
17 Nov 20	186.7 lb	Reasonably Well
16 Nov 20	187.4 lb	Reasonably Well
15 Nov 20	188.1 lb	Reasonably Well
13 Nov 20	187.8 lb	Reasonably Well
12 Nov 20	188.9 lb	Reasonably Well
11 Nov 20	187.4 lb	Reasonably Well
10 Nov 20	188.1 lb	Reasonably Well
09 Nov 20	189.6 lb	Reasonably Well
08 Nov 20	188.5 lb	Reasonably Well
07 Nov 20	187.4 lb	Reasonably Well
06 Nov 20	186.7 lb	Reasonably Well
05 Nov 20	188.5 lb	Reasonably Well
04 Nov 20	189.2 lb	Reasonably Well
03 Nov 20	191.8 lb	Reasonably Well
02 Nov 20	190.7 lb	Reasonably Well
31 Oct 20	189.2 lb	Reasonably Well
30 Oct 20	189.6 lb	Reasonably Well
29 Oct 20	190.0 lb	Reasonably Well
28 Oct 20	190.7 lb	Reasonably Well
27 Oct 20	191.4 lb	Reasonably Well
26 Oct 20	192.7 lb	Reasonably Well
24 Oct 20	191.4 lb	Reasonably Well
23 Oct 20	190.7 lb	Reasonably Well
22 Oct 20	192.0 lb	Reasonably Well
21 Oct 20	193.3 lb	Reasonably Well
20 Oct 20	192.7 lb	Reasonably Well
19 Oct 20	195.1 lb	Reasonably Well
16 Oct 20	194.4 lb	Reasonably Well
15 Oct 20	194.0 lb	Reasonably Well
14 Oct 20	194.4 lb	Reasonably Well
13 Oct 20	195.1 lb	Reasonably Well
12 Oct 20	196.7 lb	Reasonably Well
11 Oct 20	196.2 lb	Reasonably Well
10 Oct 20	195.8 lb	Reasonably Well
09 Oct 20	196.4 lb	Reasonably Well
08 Oct 20	199.3 lb	Reasonably Well
07 Oct 20	200.4 lb	Reasonably Well
06 Oct 20	200.6 lb	Reasonably Well
05 Oct 20	201.5 lb	Reasonably Well
02 Oct 20	197.8 lb	Reasonably Well
01 Oct 20	197.3 lb	Reasonably Well
30 Sep 20	197.8 lb	Reasonably Well
29 Sep 20	197.8 lb	Reasonably Well
28 Sep 20	198.2 lb	Reasonably Well
27 Sep 20	196.9 lb	Reasonably Well
26 Sep 20	196.4 lb	Reasonably Well
25 Sep 20	196.9 lb	Reasonably Well
23 Sep 20	198.6 lb	Reasonably Well
22 Sep 20	199.5 lb	Reasonably Well
21 Sep 20	201.1 lb	Reasonably Well
20 Sep 20	200.2 lb	Reasonably Well
19 Sep 20	199.5 lb	Reasonably Well
18 Sep 20	200.0 lb	Reasonably Well
17 Sep 20	201.7 lb	Reasonably Well
16 Sep 20	202.6 lb	Reasonably Well
15 Sep 20	202.8 lb	Reasonably Well
14 Sep 20	200.6 lb	Reasonably Well
12 Sep 20	199.3 lb	Reasonably Well
11 Sep 20	199.3 lb	Reasonably Well
10 Sep 20	200.0 lb	Reasonably Well
09 Sep 20	200.6 lb	Reasonably Well
08 Sep 20	201.5 lb	Reasonably Well
07 Sep 20	200.6 lb	Reasonably Well
06 Sep 20	200.8 lb	Reasonably Well
05 Sep 20	200.6 lb	Reasonably Well
04 Sep 20	200.4 lb	Reasonably Well
03 Sep 20	200.6 lb	Reasonably Well
02 Sep 20	201.5 lb	Reasonably Well
01 Sep 20	201.7 lb	Reasonably Well
30 Aug 20	203.9 lb	Reasonably Well
29 Aug 20	208.8 lb	Reasonably Well
27 Aug 20	229.3 lb	Reasonably Well